结合对于慢性疼痛患者长期随诊的实践观察，越来越多的学者建议，适当减少或避免可能增高炎症水平的食物，鼓励多摄入有助于改善炎症状况的食物，也有助于舒缓PHN慢性疼痛。
因此，基于均衡的健康人群膳食基础，建议PHN患者酌情增加“抗炎膳食”的权重，充分摄入低加工富膳食纤维的粗粮、含健康脂肪酸的鱼类、含丰富抗氧化营养素的果蔬，减少精制加工食品、高饱和脂肪酸、添加糖、加工红肉的摄入。
特殊人群更需关注特殊营养需要
李融融介绍，带状疱疹病毒的感染往往与免疫力相关，当机体免疫功能低下时，潜伏的病毒再活化，发生带状疱疹。特殊脆弱人群，包括老人，儿童，妊娠、哺乳期妇女在发生带状疱疹及出现PHN的情况时，往往由于特殊的生理特点，需要更密切的营养照护。
对于老年人群，尤其合并各种基础疾病(高血压、糖尿病等)的老年人群，在治疗PHN的同时也需要维持饮食摄入适宜，结合膳食调整管理好各种代谢性疾病，维持血糖、血脂、血压稳定。
儿童患者，尤其低龄的儿童群体，在饮食不足的情况下较易影响体格生长。因此，更应强调营养摄入的均衡充分，应保证主食谷类摄入不低于平时水平，乳类摄入不少于300ml/日，维持充足摄入鱼、禽、蛋、瘦肉、大豆等蛋白质食物。家长应留意儿童的身高、体重等生长指标的变化，必要时咨询儿科保健医生及临床营养科医生。
妊娠、哺乳期妇女也是一个特殊的群体，由于要满足胎儿、婴儿的生长需要，妈妈们也需要充足的能量和蛋白质摄入，在控制PHN的同时，维持适宜的饮食量和合理的膳食结构，均衡合理摄入营养膳食。
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