近年来，随着年轻人工作压力增大、长期熬夜、饮食不规律、缺乏锻炼等不良生活习惯集中出现， 抵抗力下降，所以“蛇串疮”在年轻人的发病率有所提高，做好以下几点可有效预防：
➤ 工作劳逸结合，减少熬夜，适量运动，饮食规律，增强体质，提高抗病能力。
➤ 避免经常感冒，预防感染。感染是诱发本病的原因之一，老年患者应预防各种疾病的感染，尤其是在春秋季节，寒暖交替，要适时增减衣服，避免受寒引起上呼吸道感染。此外，口腔、鼻腔、耳部出现炎症也应积极治疗。
➤ 避免外伤，外伤易降低机体的抗病能力，容易导致本病的发生。
专家提醒，如果患病也不要惊慌，及早治疗，通常预后较好，患病后要多休息，进食易消化的食物并补充水分，同时预防继发细菌感染。不要摩擦患处，避免水疱破裂，可外用中草药湿敷，促使水疱干燥、结痂。
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